Holistic Health Coaching

Empower Your Health with Templ™’s Health Coaching in Houston!

Are you looking to take charge of your health and well-being? Look no further than templ™ holistic health coaching in Houston! Our experienced coaches take a comprehensive approach to your health, focusing on both your physical and emotional well-being. Our goal is to empower you to become an active participant in your own healing journey.

book your appointment today

For more information or to book your appointment, call us at (281) 846-6334  or click the button below to book your appointment online.

Book Online Now

What is Holistic Health Coaching?

It is a collaborative approach to health and wellness that considers all aspects of your life, including nutrition, exercise, sleep, stress management, and more. At templ™, we believe that true health comes from a holistic approach to nutrition and lifestyle. Our health coaches work with you to develop a customized plan that supports your unique needs, helping you achieve optimal health and well-being.


Whether you're looking to manage anxiety, get pregnant, train for an athletic event, or make big changes in your career, our holistic health coaching in Houston can help. We provide the confidence, knowledge, and skills you need to step into the best version of yourself.

Benefits of Holistic Health Coaching with Templ™

Our health coaching in Houston comes with a wide range of benefits. Here are just a few:

Personalized Approach: Our holistic health coaches take a personalized approach to your health and wellness journey, helping you discover your unique blueprint for healthy habits that work specifically for you.

Improved Health and Wellbeing: Our coaches provide support and guidance in making lifestyle changes that can lead to improved health outcomes, such as increased energy, better sleep, and reduced stress levels.

Increased Confidence: By giving you the tools and knowledge you need to take control of your health, our coaching services can help you feel more confident and empowered in your ability to make positive changes in your life.

Accountability: Our coaches hold you accountable for the goals you set for yourself, providing motivation and support to help you stay on track and achieve success.

Enhanced Self-Awareness: Our coaching services help you develop greater self-awareness, enabling you to identify patterns and behaviors that may be hindering your progress toward optimal health and wellness.

Reduced Risk of Chronic Disease: Our holistic approach to health coaching can help you reduce your risk of chronic diseases such as diabetes, heart disease, and obesity, by promoting healthy eating habits and regular physical activity.

Improved Mental Health: Our coaching services can also help you manage stress, anxiety, and other mental health concerns, by providing tools and techniques for relaxation and mindfulness.

By working with our specialists, you can unlock your full potential for health and wellness, and step into the best version of yourself.

OUR PRIORITY IS YOU

At templ™, we're committed to providing our clients with the highest quality holistic health coaching services in Houston. Our integrative nutrition health coaches are passionate about helping individuals achieve optimal health and well-being through a personalized, holistic approach.


We understand that each person's journey to wellness is unique, which is why we take the time to get to know you and your specific needs. Our team will work with you to develop a customized plan that's tailored to your goals and preferences, and we'll be with you every step of the way to provide ongoing support and guidance.

Book Your Health Coaching Session Today!

If you're ready to take charge of your health and transform your life, contact templ™ in Houston to schedule a consultation with one of our health and wellness coaches. We'll work with you to develop a customized plan that meets your individual needs and goals, and we'll be with you every step of the way to provide ongoing guidance and support. Don't wait - take the first step towards optimal health and well-being today!

why choose us?

Experienced Wellness Practitioner

1:1 Coaching & Consulting

Personal Growth Programs

Plans Made To Fit Your Lifestyle

WHAT OUR SATISFIED PATIENTS HAVE TO SAY

"This is truly a beautiful place, full of wonderful kind caring beautiful human spirits, ready to welcome, honor, listen, acknowledge the beautiful, imperfectly perfect human that is you. This is a place and space of rebalancing, re-aligning, recharging, re-centering, and reconnecting to your whole, to your health, to your wellness, to your peace and your purpose."

-Julie H.

"My Wife and I absolutely love this place - from the moment you walk in you feel as though you are in your own home. A warm welcome, super clean lobby, soothing music, warm tea and snacks... The staff is incredible - friendly and inviting.  Once you are back in the room, its a great experience. This has been life changing for us both and we look forward to continuing our journey with them. Highly recommend!"

-Jason R.

"A great experience EVERY SINGLE TIME! Dr.Anzola and her team are very caring and detail oriented. Dr.Anzola has treated multiple health concerns of mine. I greatly appreciate this place."

-Steven Q.

READY TO SCHEDULE AN APPOINTMENT?

For more information about acupuncture or any of our integrative medicine treatments, please call us or book an appointment online.

Source

Wolever, R. Q., Dreusicke, M., Fikkan, J., Hawkins, T. V., Yeung, S., Wakefield, J., ... & Skinner, E. (2010). Integrative health coaching for patients with type 2 diabetes. The Diabetes Educator, 36(4), 629-639.

Lonie, J. M., Austin, Z., Nguyen, R., Gill, I., & Tsingos-Lucas, C. (2017). Pharmacist-based health coaching: A new model of pharmacist-patient care. Research in Social and Administrative Pharmacy, 13(3), 644-652.

Wolever, R. Q., Caldwell, K. L., Wakefield, J. P., Little, K. J., Gresko, J., Shaw, A., ... & Gaudet, T. (2011). Integrative health coaching: an organizational case study. Explore, 7(1), 30-36.

Olsen, J. M., & Nesbitt, B. J. (2010). Health coaching to improve healthy lifestyle behaviors: an integrative review. American journal of health promotion, 25(1), e1-e12.

Share by: