Integrative Medicine

Welcome to our Holistic wellness space

At templ™, our Integrative Medicine services are derived from a Traditional Chinese Medicine foundation. We combine a variety of ancient medicine and holistic wellness modalities to create personalized treatment plans that address all aspects of your life rather than just symptoms or the disease.

Integrative medicine is a whole-person approach to healthcare that combines conventional medical treatment with alternative therapies to address a person’s physical, emotional, and spiritual well-being.

Our approach to integrative medicine includes a variety of treatments and holistic practices, such as acupuncture, herbal medicine, massage therapy, functional nutrition therapy, infrared sauna therapy and more.

At templ, our practitioners focus on identifying and addressing the underlying causes of disease and symptoms which promotes true healing.

We support and specialize in a wide array of concerns including anxiety, stress and depression, acute and chronic pain management, digestive health, chronic disease management, women’s wellness, and more.

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For more information or to book your appointment, call us at (281) 846-6334 or click the button below to book your appointment online.

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INTEGRATIVE MEDICINE

Integrative Medicine: A Holistic Approach to Health and Wellness

Integrative medicine is a patient-centered, whole-person approach to healthcare that combines conventional and alternative medicine with a Traditional Chinese Medicine foundation. In our healing space, we believe in treating the whole person and not just the symptoms or disease. Our approach to integrative medicine includes a variety of treatments which focus on identifying and addressing the underlying causes of disease.

Our Integrative Medicine Services

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Acupuncture

Acupuncture is a form of traditional Chinese medicine that involves inserting fine needles into specific points on the body. It stimulates and balances the flow of energy, known as qui or chi, through pathways called meridians. This flow of energy is known to relieve pain, promote natural healing and relaxation, and treat a variety of health conditions.

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Herbal Medicine

Herbal medicine involves using plants or plant extracts for medicinal purposes. Our practitioners are experts in traditional healing herbs that help both prevent and treat various ailments. Our herbal medicine treatments are gentle yet effective and are tailored to meet individual needs. Herbal medicine can take various forms including teas, tinctures, capsules, and topical ointments.

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Cupping Therapy

Cupping therapy is a traditional Chinese medicine practice where cups are placed on the skin to create suction. This suction increases blood flow to the treated area which relives muscle tension and stimulates healing at a cellular level. It is often used to treat pain, injuries, and inflammation. We offer cupping on both the body and face.

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GUA SHA THERAPY

Gua-Sha is a Traditional Chinese Medicine technique that involves scraping the skin with a massage tool to improve circulation and promote healing. It is often used to relieve muscle tension, reduce inflammation, and stimulate the immune system. The scraping action creates petechiae, or small red spots, on the skin which can release stagnant energy and toxins. We offer Gua Sha for both the body and face.

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MOXIBUSTION

Moxibustion (Moxa) is a form of therapy that entails the burning of mugwort leaves and applying the emitting heat close to the skin. Mugwort is known for its anti-inflammatory and highly medicinal properties. In Traditional Chinese Medicine, this herb is often coupled with acupuncture to enhance healing. Moxa is mainly used for strengthening the immune system, increasing blood circulation. As such, Moxibustion is known to be effective for treating infertility and breech babies.

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EARSEEDING

Ear seeding, also known as auriculotherapy, is a technique where small seeds are placed on specific points of the ear. When these small seeds are applied, they create pressure on specific target points which, in turn, stimulate specific nerve endings. This stimulation then sends signals to the brain, ultimately helping regulate the corresponding areas of the body which the seed pressure is targeting. In short, ear seeding can be very effective at promoting balance and harmony within the body's energy systems.

Our core values

Compassion

Integrity

Empowerment

WHAT OUR SATISFIED PATIENTS HAVE TO SAY

The level of love and care from the staff is beyond words! Dr. Sarah Anzola is truly a healer. After my first treatment, I became one with the Universe!

-Sarah S.

Sarah and her team provide best-in-class-care. Sarah is a thoughtful practitioner, who takes time to explain each detail of your treatment. I’ve walked away from my sessions feeling like I’m floating. Whether you’re new to acupuncture or a long time participant, look no further than templ.

-Bridget M.

A great experience EVERY SINGLE TIME! Dr.Anzola and her team are very caring and detail oriented. Dr.Anzola has treated multiple health concerns of mine. I greatly appreciate this place.

-Steven Q.

READ ALL REVIEWS

READY TO SCHEDULE AN APPOINTMENT?

For more information about any of our integrative medicine or holistic wellness modalities, please give us a call or book an appointment online.

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Sources

Dobos, G., & Tao, I. (2011). The model of Western integrative medicine: the role of Chinese medicine. Chinese Journal of Integrative Medicine, 17, 11-20.

Snyderman, R., & Weil, A. T. (2002). Integrative medicine: bringing medicine back to its roots. Archives of Internal medicine, 162(4), 395-397.

Wang, W., Zhang, Q., & Qu, F. (2020). The potential benefits of Chinese integrative medicine for pregnancy women during the COVID-19 pandemic. Integrative Medicine Research, 9(3).

Our Philosophy

At templ™, we encourage your body to truly heal from within by focusing on treating the whole person rather than just the symptoms.

Our Team FAQ's Careers

Houston Heights:

3007 White Oak Dr. Houston, TX 77007

Tel: 281-846-6334

Email: Hello@templwellness.com

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Contact Us

Business Hours

Monday: 10:00 am - 2:00 pm
Tuesday: 10:00 am - 6:00 pm
Wednesday: 10:00 am - 5:00 pm
Thursday: 10:00 am - 5:00 pm
Friday: 10:00 am - 5:00 pm
Saturday: 10:00 am - 2:00 pm
Sunday: Closed